BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Transitions LifeCare - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Transitions LifeCare
X-ORIGINAL-URL:https://www.transitionslifecare.org
X-WR-CALDESC:Events for Transitions LifeCare
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T120000
DTEND;TZID=America/New_York:20260218T130000
DTSTAMP:20260406T072312
CREATED:20251217T213511Z
LAST-MODIFIED:20251217T213511Z
UID:10002507-1771416000-1771419600@www.transitionslifecare.org
SUMMARY:A Moment for Mindfulness (virtual)
DESCRIPTION:Mindfulness has been shown to help calm the grieving brain. Through gentle guidance\, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. \nRegistration is required. Call 919-719-7199. \nWednesdays\, 12:00–1:00pm\nFebruary 18\nMarch 18\nApril 15\nMay 20 \nTransitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service\, please consider making a donation at transitionslifecare.org/donate.
URL:https://www.transitionslifecare.org/event/a-moment-for-mindfulness-virtual-5/2026-02-18/
LOCATION:Virtual
CATEGORIES:Grief Support,Grief Support for Adults
ATTACH;FMTTYPE=image/jpeg:https://www.transitionslifecare.org/wp-content/uploads/2024/05/meditation-1287207_1920.jpg
GEO:35.7595731;-79.0192997
END:VEVENT
END:VCALENDAR