Transitions LifeCare

Support Over Solitude – Virtual
2025-10-16 18:00 - 19:00, 2025-10-02 18:00 - 19:00 (America/New_York) | Virtual
This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant person. Participants will meet virtually for eight sessions and have an opportunity to name their experiences of grief, build positive coping skills, and connect with other teens who have similar experiences.
Register HERE.
Thursdays, 6:00–7:00pm
October 2
October 16
November 6

Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service, please consider making a donation at transitionslifecare.org/donate.

Conversations on Grief (virtual)
2025-10-16 12:00 - 13:30, 2025-10-09 12:00 - 13:30 | Virtual
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations.
Choose the time/day that best suits your schedule.
Registration is required. Call 919-719-7199.
Understanding Grief
Thursday, October 9
Anger, Guilt, and Regret
Thursday, October 16
Why Doesn’t Anyone Understand?
Thursday, October 23
Who Am I Now?
Thursday, October 30
Where Do I Go From Here?
Thursday, November 6

Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service, please consider making a donation at transitionslifecare.org/donate.

A Moment for Mindfulness (virtual)
2025-10-15 12:00 - 13:00, 2025-09-05 08:00 - 17:00 | Virtual
Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace.
Registration is required. Call 919-719-7199.
Wednesdays, 12:00–1:00pm
October 15
November 19
December 17
January 21
Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service, please consider making a donation at transitionslifecare.org/donate.

Expressive Arts (virtual)
2025-10-09 13:00 - 15:00, 2025-09-11 13:00 - 15:00 | Virtual
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief.
No art experience needed. Participants can use their creative medium of choice (drawing, writing, photography, nature collage, sewing, etc.).
Registration required. Call 919.719.7199.
Thursdays, 1:00–3:00pm
September 11
October 9

Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service, please consider making a donation at transitionslifecare.org/donate.

Grief Walk
2025-10-07 10:00 - 11:30 | North Carolina Museum of Art, 2110 Blue Ridge Rd, Raleigh, 27607, United States
Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art.
Note: The Park paths are paved with slight inclines. Please leave pets at home. You are welcome to attend some or all of the walking sessions.
Registration required. Call 919-719-7199.
All dates: Tuesdays, 10:00–11:30am
October 7 and 21
November 4 and 18
December 2 and 16
January 6 and 20

KidsZone
2025-10-04 13:00 - 15:00 | Transitions LifeCare, 250 Hospice Circle, Raleigh, NC, 27607, United States
An in-person group for children ages 5–12 who have experienced the death of a significant person. Activities will help participants express grief, connect with peers, and learn coping skills.

REGISTER HERE
October 4, November 1

Conversations on Grief (virtual)
2025-09-23 18:00 - 19:30, 2025-09-16 18:00 - 19:30, 2025-09-09 18:00 - 19:30, 2025-09-02 18:00 - 19:30, 2025-08-26 18:00 - 19:30 | Virtual
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations.
Choose the time/day that best suits your schedule.
Registration is required. Call 919-719-7199.
Understanding Grief
Tuesday, August 26
Anger, Guilt, and Regret
Tuesday, September 2
Why Doesn’t Anyone Understand?
Tuesday, September 9
Who Am I Now?
Tuesday, September 16
Where Do I Go From Here?
Tuesday, September 23

Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service, please consider making a donation at transitionslifecare.org/donate.

Grief Walk
2025-09-23 10:00 - 11:30, 2025-09-09 10:00 - 11:30, 2025-08-26 10:00 - 11:30, 2025-08-12 10:00 - 11:30, 2025-07-29 10:00 - 11:30 | North Carolina Museum of Art, 2110 Blue Ridge Rd, Raleigh, 27607, United States
Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art.
Note: The Park paths are paved with slight inclines. Please leave pets at home. You are welcome to attend some or all of the walking sessions.
Registration required. Call 919-719-7199.
All dates: Tuesdays, 10:00–11:30am
June 3 and 17
July 15 and 29
August 12 and 26
September 9 and 23

A Moment for Mindfulness (virtual)
2025-09-17 12:00 - 13:00, 2025-08-20 12:00 - 13:00 | Virtual
Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace.
Registration is required. Call 919-719-7199.
Wednesdays, 12:00–1:00pm
June 18
July 16
August 20
September 17
Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service, please consider making a donation at transitionslifecare.org/donate.

Volunteer Information Session – 2025
2025-09-03 18:00 - 18:30, 2025-08-06 18:00 - 18:30 | Virtual
CLICK HERE to Register or call 919-828-0890.
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a half-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers. Please visit our How to Become a Volunteer page for more information.
This will be a Zoom session with an invitation emailed to you after registration.

Summer Grief Photo Club
2025-08-19 18:00 - 20:00 | Transitions LifeCare, 250 Hospice Circle, Raleigh, NC, 27607, United States
Join us for this expressive arts experience designed to explore grief through a camera lens on your own timeline. Facilitators will send participants a photography and writing prompt each week during the months of June, July, and August. We will invite participants to complete the prompts independently and offer three in-person gatherings to share and reflect in a creative community.
No art experience is needed. Participation in the monthly gatherings is optional.
Registration required, but always open. Call 919.719.7199.
Tuesdays, 6:00–8:00pm
June 17, July 15, August 19

Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service, please consider making a donation at transitionslifecare.org/donate.

Conversations on Grief (virtual)
2025-08-14 15:00 - 16:30, 2025-08-07 15:00 - 16:30, 2025-07-31 15:00 - 16:30, 2025-07-24 15:00 - 16:30, 2025-07-17 15:00 - 16:30 | Virtual
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations.
Choose the time/day that best suits your schedule.
Registration is required. Call 919-719-7199.
Understanding Grief
Thursday, July 17
Anger, Guilt, and Regret
Thursday, July 24
Why Doesn’t Anyone Understand?
Thursday, July 31
Who Am I Now?
Thursday, August 7
Where Do I Go From Here?
Thursday, August 14

Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service, please consider making a donation at transitionslifecare.org/donate.
