Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day and time that best fit your schedule. Registration is required. Please call 919.719.7199. Understanding Grief Tuesday, June 8 Communicating My Needs Tuesday, June 15 Who...
Join us for this four-week virtual expressive arts group. Facilitators will guide participants through a series of homework prompts for exploring grief through art-making and creativity. Each week, the group will meet virtually to share and discuss their creative journey through grief. No art experience is needed. Participants can use creative medium of choice (drawing,...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day and time that best fit your schedule. Registration is required. Please call 919.719.7199. Understanding Grief Tuesday, June 8 Communicating My Needs Tuesday, June 15 Who...
This class will describe the most common forms of dementia. It will explain how to use the FAST scale to assess when they would qualify for hospice care. You will also learn methods and techniques to help effectively care for Alzheimer’s patients at end of life. After registering here (12:00-1:00pm or 2:00-3:00pm) you will be...
This class will describe the most common forms of dementia. It will explain how to use the FAST scale to assess when they would qualify for hospice care. You will also learn methods and techniques to help effectively care for Alzheimer’s patients at end of life. After registering here (12:00-1:00pm or 2:00-3:00pm) you will be...
As we celebrate Pride Month, we will take this time to focus on how to support members of the LGBTQ+ community as they navigate the paths of serious illness and/or the end of life - as patients, as family members, and as caregivers. We'll talk about the unique challenges that this group faces and how...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day and time that best fit your schedule. Registration is required. Please call 919.719.7199. Understanding Grief Tuesday, June 8 Communicating My Needs Tuesday, June 15 Who...
Description coming soon. After signing up you will receive a Confirmation Email with a Zoom link near the bottom to pre-register and receive the Zoom meeting info. Register HERE.
Join us for this four-week virtual expressive arts group. Facilitators will guide participants through a series of homework prompts for exploring grief through art-making and creativity. Each week, the group will meet virtually to share and discuss their creative journey through grief. No art experience is needed. Participants can use creative medium of choice (drawing,...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day and time that best fit your schedule. Registration is required. Please call 919.719.7199. Understanding Grief Tuesday, June 8 Communicating My Needs Tuesday, June 15 Who...