Conversations on Grief (virtual)
2026-01-20 18:00 - 19:30, 2026-01-27 18:00 - 19:30, 2026-02-03 18:00 - 19:30, 2026-02-10 18:00 - 19:30, 2026-02-17 18:00 - 19:30 (America/New_York) | Virtual
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations.
Choose the time/day that best suits your schedule.
Registration is required. Call 919-719-7199.
Understanding Grief
Tuesday, January 20
Anger, Guilt, and Regret
Tuesday, January 27
Why Doesn’t Anyone Understand?
Tuesday, February 3
Who Am I Now?
Tuesday, February 10
Where Do I Go From Here?
Tuesday, February 17

Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service, please consider making a donation at transitionslifecare.org/donate.

A Moment for Mindfulness (virtual)
2026-01-21 12:00 - 13:00 | Virtual
Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace.
Registration is required. Call 919-719-7199.
Wednesdays, 12:00–1:00pm
October 15
November 19
December 17
January 21
Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service, please consider making a donation at transitionslifecare.org/donate.

Using Yoga in Grief (virtual)
2026-01-22 12:00 - 13:15 | Virtual
Participants will learn a handful of yoga tools, practice them together, and share what they notice. Join us for this gentle exploration of how yoga can support you in your grief, led by certified yoga therapist Rachel Manetti (pureresilienceyoga.com).
No yoga experience needed.
Registration required. Call 919.719.7199.
Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service, please consider making a donation at transitionslifecare.org/donate.

Nnenna Freelon - Book Reading and Signing
2026-01-28 18:30 - 20:30 | Transitions LifeCare, 250 Hospice Circle, Raleigh, NC, 27607, United States
Beneath the Skin of Sorrow: Improvisations on Loss
Join us for a special evening with Nnenna Freelon, celebrated jazz vocalist, author, and host of the award-winning podcast Great Grief with Nnenna Freelon, as she reads from her new book on grief, followed by a book signing.
Books will be available for purchase, or can be purchased prior to the event at most book stores.
Light refreshments will be served.
RSVP here by January 21, 2026

Volunteer Information Session 2026 – Virtual
2026-02-04 18:00 - 18:30, 2026-03-04 18:00 - 18:30, 2026-04-01 18:00 - 18:30, 2026-05-06 18:00 - 18:30, 2026-06-03 18:00 - 18:30, 2026-07-01 18:00 - 18:30, 2026-08-05 18:00 - 18:30, 2026-09-02 18:00 - 18:30 and 2 more dates | Virtual
CLICK HERE to Register or call 919-828-0890.
Volunteer Information Sessions are offered monthly. We recommend anyone who is interested in becoming a volunteer attend a half-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers.
Please visit our How to Become a Volunteer page for more information.
Jan. 7 | Feb. 4 | Mar. 4 | April 1 | May 6 | June 3 | July 1 | Aug. 5 | Sept. 2 | Oct. 7 | Nov. 4
