Transitions LifeCare

Expressive Arts (virtual)
2025-01-16 13:00 - 15:00 (America/New_York) | Virtual
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief.
No art experience needed. Participants can use their creative medium of choice (drawing, writing, photography, nature collage, sewing, etc.).
Registration required. Call 919.719.7199.
Thursdays, 1:00–3:00pm
October 10
November 14
December 12
January 16

Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service, please consider making a donation at transitionslifecare.org/donate.

Grief Walk
2025-01-21 10:00 - 11:30 | North Carolina Museum of Art, 2110 Blue Ridge Rd, Raleigh, 27607, United States
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving.
Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The Park paths are paved with slight inclines. Please leave pets at home. You are welcome to attend some or all of the walking sessions.
Please call 919-719-7199 to register.
All dates: Tuesdays, 10:00–11:30am
October 8 and 22
November 5 and 19
December 3 and 17
January 7 and 21

Conversations on Grief (virtual)
2025-01-30 15:00 - 16:30, 2025-02-06 15:00 - 16:30, 2025-02-13 15:00 - 16:30, 2025-02-20 15:00 - 16:30, 2025-02-27 15:00 - 16:30 | Virtual
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations.
Choose the time/day that best suits your schedule.
Registration is required. Call 919-719-7199.
Understanding Grief
Thursday, Jan. 30
Anger, Guilt, and Regret
Thursday, Feb. 6
Why Doesn’t Anyone Understand?
Thursday, Feb. 13
Who Am I Now?
Thursday, Feb. 20
Where Do I Go From Here?
Thursday, Feb. 27

Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service, please consider making a donation at transitionslifecare.org/donate.

Grief Walk
2025-02-04 10:00 - 11:30, 2025-02-18 10:00 - 11:30, 2025-03-04 10:00 - 11:30, 2025-03-18 10:00 - 11:30, 2025-04-01 10:00 - 11:30, 2025-04-15 10:00 - 11:30 | North Carolina Museum of Art, 2110 Blue Ridge Rd, Raleigh, 27607, United States
Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art.
Note: The Park paths are paved with slight inclines. Please leave pets at home. You are welcome to attend some or all of the walking sessions.
Please call 919-719-7199 to register.
All dates: Tuesdays, 10:00–11:30am
February 4 and 18
March 4 and 18
April 1 and 15
May 20

Volunteer Information Session – 2025
2025-02-05 18:00 - 18:30, 2025-03-05 18:00 - 18:30, 2025-04-09 18:00 - 18:30, 2025-05-07 18:00 - 18:30 | Virtual
CLICK HERE to Register or call 919-828-0890.
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a half-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers. Please visit our How to Become a Volunteer page for more information.
This will be a Zoom session with an invitation emailed to you after registration.

Expressive Arts (virtual)
2025-02-13 13:00 - 15:00, 2025-03-13 13:00 - 15:00, 2025-04-10 13:00 - 15:00, 2025-05-08 13:00 - 15:00 | Virtual
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief.
No art experience needed. Participants can use their creative medium of choice (drawing, writing, photography, nature collage, sewing, etc.).
Registration required. Call 919.719.7199.
Thursdays, 1:00–3:00pm
February 13
March 13
April 10
May 8

Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service, please consider making a donation at transitionslifecare.org/donate.

A Moment for Mindfulness (virtual)
2025-02-19 12:00 - 13:00, 2025-03-19 12:00 - 13:00, 2025-04-16 12:00 - 12:30 | Virtual
Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace.
Registration is required. Call 919-719-7199.
Wednesdays, 12:00–1:00pm
Feb 19
Mar 19
Apr 16
May 21

Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service, please consider making a donation at transitionslifecare.org/donate.

Conversations on Grief (virtual)
2025-03-18 18:00 - 19:30, 2025-03-25 18:00 - 19:30, 2025-04-01 18:00 - 19:30, 2025-04-08 18:00 - 19:30, 2025-04-15 18:00 - 19:30 | Virtual
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations.
Choose the time/day that best suits your schedule.
Registration is required. Call 919-719-7199.
Understanding Grief
Tuesday, March 18
Anger, Guilt, and Regret
Tuesday, March 25
Why Doesn’t Anyone Understand?
Tuesday, April 1
Who Am I Now?
Tuesday, April 8
Where Do I Go From Here?
Tuesday, April 15

Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service, please consider making a donation at transitionslifecare.org/donate.

Conversations on Grief (virtual)
2025-05-01 15:00 - 16:30 | Virtual
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations.
Choose the time/day that best suits your schedule.
Registration is required. Call 919-719-7199.
Understanding Grief
Thursday, May 1
Anger, Guilt, and Regret
Thursday, May 8
Why Doesn’t Anyone Understand?
Thursday, May 15
Who Am I Now?
Thursday, May 22
Where Do I Go From Here?
Thursday, May 29

Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service, please consider making a donation at transitionslifecare.org/donate.
