Transitions LifeCare

Conversations on Grief (virtual)
2026-05-04 15:00 - 16:30, 2026-05-11 15:00 - 16:30, 2026-05-18 15:00 - 16:30 (America/New_York) | Virtual
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations.
Choose the time/day that best suits your schedule.
Registration is required. Call 919-719-7199.
Understanding Grief
Monday, April 20
Anger, Guilt, and Regret
Monday, April 27
Why Doesn’t Anyone Understand?
Monday, May 4
Who Am I Now?
Monday, May 11
Where Do I Go From Here?
Monday, May 18

Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service, please consider making a donation at transitionslifecare.org/donate.

Volunteer Information Session 2026 – Virtual
2026-05-06 18:00 - 18:30, 2026-06-03 18:00 - 18:30, 2026-07-01 18:00 - 18:30, 2026-08-05 18:00 - 18:30, 2026-09-02 18:00 - 18:30, 2026-10-07 18:00 - 18:30, 2026-11-04 18:00 - 18:30 | Virtual
CLICK HERE to Register or call 919-828-0890.
Volunteer Information Sessions are offered monthly. We recommend anyone who is interested in becoming a volunteer attend a half-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers.
Please visit our How to Become a Volunteer page for more information.
Jan. 7 | Feb. 4 | Mar. 4 | April 1 | May 6 | June 3 | July 1 | Aug. 5 | Sept. 2 | Oct. 7 | Nov. 4

Expressive Arts (virtual)
2026-05-07 13:00 - 15:00 | Virtual
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief.
No art experience needed. Participants can use their creative medium of choice (drawing, writing, photography, nature collage, sewing, etc.).
Registration required. Call 919.719.7199.
Thursdays, 1:00–3:00pm
February 5
March 5
April 9
May 7

Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service, please consider making a donation at transitionslifecare.org/donate.

Grief Walk
2026-05-12 10:00 - 11:30, 2026-05-26 10:00 - 11:30 | North Carolina Museum of Art, 2110 Blue Ridge Rd, Raleigh, 27607, United States
Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art.
Note: The Park paths are paved with slight inclines. Please leave pets at home. You are welcome to attend some or all of the walking sessions.
Registration required. Call 919-719-7199.
All dates: Tuesdays, 10:00–11:30am
February 10 and 24
March 10 and 24
April 14 and 28
May 12 and 26

A Moment for Mindfulness (virtual)
2026-05-20 12:00 - 13:00 | Virtual
Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace.
Registration is required. Call 919-719-7199.
Wednesdays, 12:00–1:00pm
February 18
March 18
April 15
May 20
Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service, please consider making a donation at transitionslifecare.org/donate.
