Grief's No Picnic
2024-06-13 12:00 - 13:30 (America/New_York) | Transitions LifeCare, 250 Hospice Circle, Raleigh, NC, 27607, United States
Sharing a meal can be an intimate opportunity to pause, connect, and tend to ourselves and our loved ones. For many grievers, mealtime can be a source of anxiety and dread. Attend one or both dates where we will talk about what is hard about eating and cooking when grieving, share tips and recipes with fellow grievers, and share a meal in community with others. Bring a dish to share!
Registration required, please call 919-719-7199.
Thursdays, 12:00–1:30pm
June 13 and August 15

Continuing Bonds Art Circle
2024-06-12 18:30 - 20:30 | Transitions LifeCare, 250 Hospice Circle, Raleigh, NC, 27607, United States
Is there a memorial project you’ve been wanting to work on, but can’t seem to find the time? We will create art in this circle of support to honor our loved ones.
Participants can bring their own projects or utilize the variety of materials provided. Art therapists will provide support as you create at your own pace. All creative skill-levels are welcome.
Participation in all six sessions is encouraged, but not required. Call 919-719-7199 to register.
Wednesdays, 6:30–8:30pm
June 12, 26
July 10, 24
August 14, 28

Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service, please consider making a donation at transitionslifecare.org/donate.

Grief Walk
2024-06-11 10:00 - 11:30 | North Carolina Museum of Art, 2110 Blue Ridge Rd, Raleigh, 27607, United States
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving.
Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The Park paths are paved with slight inclines. Please leave pets at home. You are welcome to attend some or all of the walking sessions.
Please call 919-719-7199 to register or for more information.
All dates: Tuesdays, 10:00–11:30am
June 11 and 25
July 9 and 23
August 6 and 20
September 3 and 17

Mindfulness Meditation (virtual)
2024-06-10 18:00 - 19:30 | Virtual
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of posture, movement, and breath. Participants will be introduced to tools for incorporating mindfulness into everyday life as they navigate their grief.
No experience needed.
Mondays, 6:00–7:30pm
June 10
July 8
Aug 12
Sept 9
Registration is required to receive a meeting code. Call 919-719-7199.
Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service, please consider making a donation at transitionslifecare.org/donate.

The Art of Grief: Terrarium Workshop
2024-06-05 18:30 - 20:30 | Transitions LifeCare, 250 Hospice Circle, Raleigh, NC, 27607, United States
This experiential workshop combines art and nature elements to explore grief experiences.
Participants will create nature-based art to invite the healing power of nature and explore the various layers of grief.
Registration is open until Tuesday, May 28; space is limited. Call 919-719-7199.

Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service, please consider making a donation at transitionslifecare.org/donate.

KidsZone - June
2024-06-01 13:00 - 15:00 | Transitions LifeCare, 250 Hospice Circle, Raleigh, NC, 27607, United States
KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups.
June’s theme – Quilt Making “Telling Our Story”
REGISTER HERE

S.O.S. Teen Group – 5/30
2024-05-30 18:00 - 19:00 | Virtual
Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant person. Through discussion prompts and interactive activities, participants will have an opportunity to name their experiences of grief, build positive coping skills, and connect with other teens who have similar experiences.
This 8-session group meets on Thursday evenings from 6-7PM, every other week starting on April 4, 2024.
REGISTER HERE
Who Am I Now?: Unpacking Changes in Ourselves and Our Families

Grief Walk
2024-05-28 10:00 - 11:30 | North Carolina Museum of Art, 2110 Blue Ridge Rd, Raleigh, 27607, United States
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving.
Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. The paths at the Park are paved and relatively easy. You are welcome to attend some or all of the walking sessions.
Please call 919-719-7199 to register or for more information.
All dates: 10:00–11:30am
Tuesday, February 13 and 27
Tuesday, March 12 and 26
Tuesday, April 9 and 23
Tuesday, May 7 and 28
