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SUMMARY:Yoga for the Tender Heart (In-person)
DESCRIPTION:This four class series is for those with tender hearts who are grieving the death of a dear person. Each class will include gentle movement and kind attention to the breath. We’ll move between simple poses in seated position\, hands and knees\, standing\, and lying down. Variations will be offered to meet students’ needs. The end of each session will include guided meditation for the heart and a time for rest. \nThis series will be led by certified yoga therapist Rachel Manetti (pureresilienceyoga.com). \nRegistration is limited and required – investment in all four classes is requested. Call 919.719.7199. \nFridays\, 1:30–2:30pm \nFeeling the Ground – Class 1 | October 2\nRemembering to Breathe – Class 2 | October 9\nExploring Connection – Class 3 | October 16\nResting in Love – Class 4 | October 23
URL:https://www.transitionslifecare.org/event/yoga-for-the-tender-heart-in-person/2026-10-09/
LOCATION:Cary Yoga Collective\, 2425 Kildaire Farm Rd.\, Suite 407\, Cary\, NC\, 27518\, United States
CATEGORIES:Grief Support,Grief Support for Adults
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SUMMARY:Yoga for the Tender Heart (In-person)
DESCRIPTION:This four class series is for those with tender hearts who are grieving the death of a dear person. Each class will include gentle movement and kind attention to the breath. We’ll move between simple poses in seated position\, hands and knees\, standing\, and lying down. Variations will be offered to meet students’ needs. The end of each session will include guided meditation for the heart and a time for rest. \nThis series will be led by certified yoga therapist Rachel Manetti (pureresilienceyoga.com). \nRegistration is limited and required – investment in all four classes is requested. Call 919.719.7199. \nFridays\, 1:30–2:30pm \nFeeling the Ground – Class 1 | October 2\nRemembering to Breathe – Class 2 | October 9\nExploring Connection – Class 3 | October 16\nResting in Love – Class 4 | October 23
URL:https://www.transitionslifecare.org/event/yoga-for-the-tender-heart-in-person/2026-10-16/
LOCATION:Cary Yoga Collective\, 2425 Kildaire Farm Rd.\, Suite 407\, Cary\, NC\, 27518\, United States
CATEGORIES:Grief Support,Grief Support for Adults
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DTSTART;TZID=America/New_York:20261023T133000
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UID:10003214-1792762200-1792765800@www.transitionslifecare.org
SUMMARY:Yoga for the Tender Heart (In-person)
DESCRIPTION:This four class series is for those with tender hearts who are grieving the death of a dear person. Each class will include gentle movement and kind attention to the breath. We’ll move between simple poses in seated position\, hands and knees\, standing\, and lying down. Variations will be offered to meet students’ needs. The end of each session will include guided meditation for the heart and a time for rest. \nThis series will be led by certified yoga therapist Rachel Manetti (pureresilienceyoga.com). \nRegistration is limited and required – investment in all four classes is requested. Call 919.719.7199. \nFridays\, 1:30–2:30pm \nFeeling the Ground – Class 1 | October 2\nRemembering to Breathe – Class 2 | October 9\nExploring Connection – Class 3 | October 16\nResting in Love – Class 4 | October 23
URL:https://www.transitionslifecare.org/event/yoga-for-the-tender-heart-in-person/2026-10-23/
LOCATION:Cary Yoga Collective\, 2425 Kildaire Farm Rd.\, Suite 407\, Cary\, NC\, 27518\, United States
CATEGORIES:Grief Support,Grief Support for Adults
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