A Moment for Mindfulness (virtual)
August 26 @ 12:00 pm - 1:00 pm
Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace.
Registration is required. Call 919-719-7199.
Wednesdays, 12:00–1:00pm
June 17
July 15
August 26
September 16
Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service, please consider making a donation at transitionslifecare.org/donate.