Anger is a complex emotion. This expressive arts workshop provides an opportunity for participants to explore how anger might be covering our more difficult-to-engage emotions as well as uncover the insights anger may have to share with us. Facilitators will incorporate a variety of practices in this exploration of anger including education, group discussion, guided meditation, and expressive arts.
No art experience is necessary.
Registration is required to receive a meeting code. Please call 919.719.7199.
Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service, please consider making a donation at transitionslifecare.org/donate.