A Moment for Mindfulness

A Moment for Mindfulness (virtual)

Virtual

Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is required. Call 919-719-7199. Wednesdays, 12:00–1:00pm October 15 November 19 December 17 January 21 Transitions GriefCare provides grief support at no charge...

A Moment for Mindfulness

A Moment for Mindfulness (virtual)

Virtual

Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is required. Call 919-719-7199. Wednesdays, 12:00–1:00pm October 15 November 19 December 17 January 21 Transitions GriefCare provides grief support at no charge...

A Moment for Mindfulness

A Moment for Mindfulness (virtual)

Virtual

Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is required. Call 919-719-7199. Wednesdays, 12:00–1:00pm October 15 November 19 December 17 January 21 Transitions GriefCare provides grief support at no charge...

A Moment for Mindfulness

A Moment for Mindfulness (virtual)

Virtual

Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is required. Call 919-719-7199. Wednesdays, 12:00–1:00pm October 15 November 19 December 17 January 21 Transitions GriefCare provides grief support at no charge...

A Moment for Mindfulness

A Moment for Mindfulness (virtual)

Virtual

Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is required. Call 919-719-7199. Wednesdays, 12:00–1:00pm October 15 November 19 December 17 January 21 Transitions GriefCare provides grief support at no charge...