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Upcoming Grief Support for Adults Events

November 13 @ 12:00 pm - 1:30 pm

Grieving Brain (virtual)

Join us as we delve into the ways that grief affects our brain using the book The Grieving Brain: The Surprising Science of How We Learn from Love and Loss by Dr. Mary-Frances O’Conner as our…
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November 13 @ 1:00 pm - 3:00 pm

Expressive Arts (virtual)

Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share…
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journaling
November 15 @ 1:00 pm - 2:30 pm

Grieving Mothers Group (formerly SheShed)

A group for grieving mothers to connect and share their experiences over coffee, tea, and pastries. This group provides a supportive space for mothers grieving the loss of a minor child, facilitates peer support…
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Transitions LifeCare
November 17 @ 3:00 pm - 4:30 pm

Conversations on Grief (virtual)

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration…
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grief support for adults and families
November 17 @ 5:30 pm - 8:30 pm

Snapshots and Side Dishes

Join us for a gathering filled with food and memories! You will have the opportunity to share photos and stories during our “show and tell.” We will provide the main course and invite you…
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elderly lady holding photo of man
November 18 @ 10:00 am - 11:30 am

Grief Walk

Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The Park paths are paved…
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November 19 @ 12:00 pm - 1:00 pm

A Moment for Mindfulness (virtual)

Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is…
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mindfulness
November 24 @ 3:00 pm - 4:30 pm

Conversations on Grief (virtual)

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration…
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grief support for adults and families
December 1 @ 3:00 pm - 4:30 pm

Conversations on Grief (virtual)

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration…
View Event
grief support for adults and families
December 2 @ 10:00 am - 11:30 am

Grief Walk

Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The Park paths are paved…
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December 3 @ 12:00 pm - 1:30 pm

Book Club – Virtual

We will discuss “It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand” by Megan Devine. This discussion will be generated through thoughtful prompts and questions. Trigger warning:…
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December 8 @ 3:00 pm - 4:30 pm

Conversations on Grief (virtual)

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration…
View Event
grief support for adults and families
December 9 @ 5:30 pm - 8:30 pm

Family Holiday Expressive Arts Gathering

Join us for an evening of honoring and remembering your loved one(s). We invite you to bring your person’s favorite holiday treat to share at our Sweet Treat Memory Buffet. We will be decorating…
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Transitions LifeCare
December 11 @ 1:00 pm - 3:00 pm

Expressive Arts (virtual)

Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share…
View Event
journaling
December 15 @ 3:00 pm - 4:30 pm

Conversations on Grief (virtual)

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration…
View Event
grief support for adults and families
December 16 @ 10:00 am - 11:30 am

Grief Walk

Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The Park paths are paved…
View Event
December 17 @ 12:00 pm - 1:00 pm

A Moment for Mindfulness (virtual)

Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is…
View Event
mindfulness
January 6, 2026 @ 10:00 am - 11:30 am

Grief Walk

Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The Park paths are paved…
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January 8, 2026 @ 1:00 pm - 3:00 pm

Expressive Arts (virtual)

Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share…
View Event
journaling
January 13, 2026 @ 5:30 pm - 7:30 pm

Lights of Remembrance

We invite you to select one of the dates below to attend and celebrate the life of your loved one through light and quiet reflection as you walk through the illuminated pathways of our…
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January 14, 2026 @ 5:30 pm - 7:30 pm

Lights of Remembrance

We invite you to select one of the dates below to attend and celebrate the life of your loved one through light and quiet reflection as you walk through the illuminated pathways of our…
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January 20, 2026 @ 10:00 am - 11:30 am

Grief Walk

Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The Park paths are paved…
View Event
January 20, 2026 @ 6:00 pm - 7:30 pm

Conversations on Grief (virtual)

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration…
View Event
grief support for adults and families
January 21, 2026 @ 12:00 pm - 1:00 pm

A Moment for Mindfulness (virtual)

Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is…
View Event
mindfulness
January 22, 2026 @ 12:00 pm - 1:15 pm

Using Yoga in Grief (virtual)

Participants will learn a handful of yoga tools, practice them together, and share what they notice. Join us for this gentle exploration of how yoga can support you in your grief, led by certified…
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yoga
January 27, 2026 @ 6:00 pm - 7:30 pm

Conversations on Grief (virtual)

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration…
View Event
grief support for adults and families
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