Event Series Conversations on Grief via Zoom

Conversations on Grief via Zoom

Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day and time that best fit your schedule. Registration is required. Please call 919.719.7199 for more info or to register. Understanding Grief: January 7, February 2 Communicating...

Free
Event Series Conversations on Grief via Zoom

Conversations on Grief via Zoom

Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day and time that best fit your schedule. Registration is required. Please call 919.719.7199 for more info or to register. Understanding Grief: January 7, February 2 Communicating...

Free
Event Series Writing Through Grief via Zoom

Writing Through Grief via Zoom

Explore writing as a tool for self-discovery, connection, and healing. Through a variety of writing exercises, we will reflect on the experience of grief, acknowledging what is lost while also affirming all that endures. No writing experience needed; sharing is optional. Attendance at all sessions is recommended but not required. Registration is required. Please call...

Free

Mindfulness Meditation for Grief & Healing (via Zoom)

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...

Free
Event Series Conversations on Grief (via Zoom)

Conversations on Grief (via Zoom)

Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day and time that best fit your schedule. Understanding Grief Thursday, March 4 Tuesday, April 6 Communicating My Needs Thursday, March 11 Tuesday, April 13 Who...

Free
Event Series Conversations on Grief (via Zoom)

Conversations on Grief (via Zoom)

Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day and time that best fit your schedule. Understanding Grief Thursday, March 4 Tuesday, April 6 Communicating My Needs Thursday, March 11 Tuesday, April 13 Who...

Free
Event Series Conversations on Grief (via Zoom)

Conversations on Grief (via Zoom)

Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day and time that best fit your schedule. Understanding Grief Thursday, March 4 Tuesday, April 6 Communicating My Needs Thursday, March 11 Tuesday, April 13 Who...

Free

Family Connections – ages 5-17 (via Zoom)

Family Connections celebrates family strengths, honors loved ones who have died, and creates opportunities for fun and connection within and between grieving families. It will allow you to engage in fun family art projects, group games, and small group discussions with other families. It's designed with the whole family in mind, and parent/caregiver participation is...

Event Series Conversations on Grief (via Zoom)

Conversations on Grief (via Zoom)

Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day and time that best fit your schedule. Understanding Grief Thursday, March 4 Tuesday, April 6 Communicating My Needs Thursday, March 11 Tuesday, April 13 Who...

Free

Family Connections – ages 5-17 (via Zoom)

Family Connections celebrates family strengths, honors loved ones who have died, and creates opportunities for fun and connection within and between grieving families. It will allow you to engage in fun family art projects, group games, and small group discussions with other families. It's designed with the whole family in mind, and parent/caregiver participation is...

Mindfulness Meditation for Grief and Healing (via Zoom)

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...