Do you ever wish that condolence cards felt as unique as your individual loss or name all that you lost when your loved one died? Secondary losses are the many everyday losses caused by the death of a loved one. Whether it’s the loss of income, purpose, identity, or your expected future, these losses are...
Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is required. Call 919-719-7199. Wednesdays, 12:00–1:00pm October 28 November 18 December 9 January 20 Transitions GriefCare provides grief support at no charge...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Thursday, October 15 Anger, Guilt, and Regret Thursday, October 22 Why Doesn’t Anyone Understand? Thursday, October...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Thursday, October 15 Anger, Guilt, and Regret Thursday, October 22 Why Doesn’t Anyone Understand? Thursday, October...
This workshop explores the different ways anxiety can manifest in our lives after a loss and discusses practices that can help to increase our feeling of safety and decrease our anxiety. Registration required by calling 919.719.7199. Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Thursday, October 15 Anger, Guilt, and Regret Thursday, October 22 Why Doesn’t Anyone Understand? Thursday, October...
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
A monthly in-person grief group for children ages 5–12 to express grief, connect with peers, and enhance coping skills through themed activities. Registration required. Call 919.719.7199. Sessions alternate monthly between Thursday evenings (with drop-in dinner at 5:30pm) and Saturday afternoons. Thursday, October 15 (6:00–7:30pm) Saturday, November 14 (1:00–3:00pm) Thursday, December 17 (6:00–7:30pm) Saturday, January 23...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Monday, November 16 Anger, Guilt, and Regret Monday, November 23 Why Doesn’t Anyone Understand? Monday, November...
Holidays remind us how much our lives have been changed by our loss. Particularly in the first year, there is the challenge of developing new holiday rituals and traditions. During this single session workshop, we’ll discuss the importance of planning, self-care, and ways of honoring, remembering, and celebrating. Registration is required (choose one date). Call...
Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is required. Call 919-719-7199. Wednesdays, 12:00–1:00pm October 28 November 18 December 9 January 20 Transitions GriefCare provides grief support at no charge...