• Grief Walk

    North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

    Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art.  Note: The...

  • Book Club (virtual)

    Virtual

    We will discuss “It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand” by Megan Devine. This discussion will be generated through thoughtful prompts and questions. Trigger warning: Brief mention of drowning. For a synopsis and reviews of this book, visit refugeingrief.com/book Registration required. Call 919.719.7199.   Transitions GriefCare provides grief support...

  • Volunteer Information Session – 2025

    Virtual

    CLICK HERE to Register or call 919-828-0890. Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a...

  • Support Over Solitude (S.O.S.) – Virtual

    Virtual

    This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant person. Participants will meet virtually for eight sessions and have an opportunity to name their experiences of grief, build positive coping skills, and connect with other teens who have similar experiences. Topic: Roller coaster Ride...

  • Make Your Own Condolence Card: Expressive Arts Workshop

    Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

    Do you ever wish that condolence cards felt as unique as your individual loss? Whether it’s the loss of purpose, identity, your future, or something else, these losses are real and painful. Unfortunately, these losses often feel invisible because they are rarely acknowledged by others. During this workshop, you will have the opportunity to learn...

  • Expressive Arts (virtual)

    Virtual

    Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will...

  • Grief Walk

    North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

    Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art.  Note: The...

  • Conversations on Grief (virtual)

    Virtual

    Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...

  • A Moment for Mindfulness (virtual)

    Virtual

    Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection...

  • Support Over Solitude (S.O.S.) – Virtual

    Virtual

    This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant person. Participants will meet virtually for eight sessions and have...

  • Conversations on Grief (virtual)

    Virtual

    Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...

  • Grief Walk

    North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

    Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art.  Note: The...

  • Conversations on Grief (virtual)

    Virtual

    Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...

  • Support Over Solitude (S.O.S.) – Virtual

    Virtual

    This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant person. Participants will meet virtually for eight sessions and have...

  • Nurturing Nests: A Family Workshop

    Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

    This workshop is an opportunity for families of all make-ups to come together, support one another, and create a lasting tribute to your loved one. You will decorate a birdhouse...

  • KidsZone – April

    Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

    A monthly in-person group therapy for children ages 5–12 to express grief, facilitate peer support and connection, and enhance coping skills through themed activities. REGISTER HERE

  • Conversations on Grief (virtual)

    Virtual

    Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...

  • Volunteer Information Session – 2025

    Virtual

    CLICK HERE to Register or call 919-828-0890. Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a...

  • Expressive Arts (virtual)

    Virtual

    Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will...

  • Grief Walk

    North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

    Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art.  Note: The...

  • Conversations on Grief (virtual)

    Virtual

    Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...

  • A Moment for Mindfulness (virtual)

    Virtual

    Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection...

  • Support Over Solitude (S.O.S.) – Virtual

    Virtual

    This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant person. Participants will meet virtually for eight sessions and have...

  • The Grief Academy

    Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

    Join us for a supportive and informative workshop designed for families who have lost a child (ages 5–18) or have a child who has lost a significant person. This workshop...

    Free
  • Grieving Brain (virtual)

    Virtual

    Do you ever wonder why you experience so many emotional, mental, and physical symptoms associated with your grief? Join us as we delve into the ways that grief affects our brain using the book The Grieving Brain: The Surprising Science of How We Learn from Love and Loss by Dr. Mary-Frances O’Conner as our guide to explore...

  • Conversations on Grief (virtual)

    Virtual

    Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...

  • Support Over Solitude (S.O.S.) – Virtual

    Virtual

    This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant person. Participants will meet virtually for eight sessions and have an opportunity to name their experiences of grief, build positive coping skills, and connect with other teens who have similar experiences. Topic: "Never Forgotten: Memorial...

  • KidsZone – May

    Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

    A monthly in-person group therapy for children ages 5–12 to express grief, facilitate peer support and connection, and enhance coping skills through themed activities. REGISTER HERE

  • Volunteer Information Session – 2025

    Virtual

    CLICK HERE to Register or call 919-828-0890. Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a...

  • Expressive Arts (virtual)

    Virtual

    Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will...

  • Conversations on Grief (virtual)

    Virtual

    Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...

  • Spring Remembrance – POSTPONED

    Spring Remembrance has been postponed until Tuesday, May 20, due to inclement weather. Read about May 20 event HERE.

  • Conversations on Grief (virtual)

    Virtual

    Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...

  • Support Over Solitude (S.O.S.) – Virtual

    Virtual

    This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant person. Participants will meet virtually for eight sessions and have...

  • SheShed Grieving Mothers Group

    Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

    A group for grieving mothers to connect and share their experiences over coffee, tea, and pastries. SheShed provides a supportive space for mothers grieving the loss of a minor child,...

  • Grief Walk

    North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

    Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art.  Note: The...

  • Spring Remembrance

    Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

    You will be guided through our Transitions LifeCare campus on a path to honor your grief. This outdoor experience will provide opportunities for reflection, creativity, and quiet contemplation. All ages...

  • A Moment for Mindfulness (virtual)

    Virtual

    Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection...

  • Conversations on Grief (virtual)

    Virtual

    Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...