Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required to receive a meeting code. Please call 919.719.7199. Understanding Grief Tuesday, November 2 Communicating My Needs Tuesday, November 9 Who Am I Now? Tuesday, November...
Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a one-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers. Please visit our Become a Volunteer page for more information. This will...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required to receive a meeting code. Please call 919.719.7199. Understanding Grief Tuesday, November 2 Communicating My Needs Tuesday, November 9 Who Am I Now? Tuesday, November...
More than 1,700 US Veterans die every day.* Many of them have never been properly recognized or thanked for their service to our country. This session will describe some of the unique challenges veterans face as they approach their end-of-life journey and the compassionate and creative ways we can honor them before they die. After registering...
An opportunity to use the arts to explore grief and honor loved ones. A free supply kit is available for pickup at the Grief Center by appointment. A supply list is also available. No art experience needed. Registration required by calling 919.719.7199 at least one week prior to start of group. If you are unable...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required to receive a meeting code. Please call 919.719.7199. Understanding Grief Tuesday, November 2 Communicating My Needs Tuesday, November 9 Who Am I Now? Tuesday, November...
Holidays remind us how much our lives have been changed by our loss. Particularly in the first year, there is the challenge of developing new holiday rituals and traditions. During this single session workshop, we’ll discuss the importance of planning, self-care, and ways of honoring, remembering, and celebrating. Registration required by calling 919.719.7199.
In this conversation participants will gain a deeper understanding of the story of Transitions LifeCare and the services we offer to the families and loved ones in our community who are suffering from life limiting illnesses. This presentation will help to dispel many misconceptions surrounding end of life care by describing how are services work,...
Death is not an event but a series of transitions in declining health. Ninety percent of us will die from a predictable chronic or terminal illness extending over months or years. It’s important to know the variety of services available to best navigate these transitions including palliative care, home health, and hospice. This session explains...
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required to receive a meeting code. Please call 919.719.7199. Understanding Grief Tuesday, November 2 Communicating My Needs Tuesday, November 9 Who Am I Now? Tuesday, November...