A Moment for Mindfulness (virtual)
VirtualMindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection...
Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection...
Join us as we delve into the ways that grief affects our brain using the book The Grieving Brain: The Surprising Science of How We Learn from Love and Loss by Dr....
Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
A monthly in-person grief group for children ages 5–12 to express grief, connect with peers, and enhance coping skills through themed activities. KidsZone will be on summer break in July...
CLICK HERE to Register or call 919-828-0890. Volunteer Information Sessions are offered monthly. We recommend anyone who is interested in becoming a volunteer attend a half-hour session to learn more...
Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The...
Create a Memory Buddy in honor of your loved one! Participants will select and personalize a plush companion with memories, hopes, and wishes, creating a meaningful, huggable keepsake. All supplies...
This workshop explores the different ways anxiety can manifest in our lives after a loss and discusses practices that can help to increase our feeling of safety and decrease our...
Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
Can your faith community benefit by learning more about how to support your aging and seriously ill members? Do you want to learn how to expand the support you offer...