• A Moment for Mindfulness (virtual)

    A Moment for Mindfulness
    Virtual

    Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is required. Call 919-719-7199. Wednesdays, 12:00–1:00pm February 18 March 18 April 15 May 20 Transitions GriefCare provides grief support at no charge...

  • Using Yoga in Grief (virtual)

    Virtual

    Participants will learn a handful of yoga tools, practice them together, and share what they notice. Join us for this gentle exploration of how yoga can support you in your grief, led by certified yoga therapist Rachel Manetti (pureresilienceyoga.com). No yoga experience needed. Registration required. Call 919.719.7199. Transitions GriefCare provides grief support at no charge...

  • Conversations on Grief (virtual)

    Conversations on Grief
    Virtual

    Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Monday, April 20 Anger, Guilt, and Regret Monday, April 27 Why Doesn’t Anyone Understand? Monday, May...

  • Conversations on Grief (virtual)

    Conversations on Grief
    Virtual

    Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Monday, April 20 Anger, Guilt, and Regret Monday, April 27 Why Doesn’t Anyone Understand? Monday, May...

  • Conversations on Grief (virtual)

    Conversations on Grief
    Virtual

    Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Monday, April 20 Anger, Guilt, and Regret Monday, April 27 Why Doesn’t Anyone Understand? Monday, May...

  • Volunteer Information Session 2026 – Virtual

    Volunteer Information Session 2026
    Virtual

    CLICK HERE to Register or call 919-828-0890. Volunteer Information Sessions are offered monthly. We recommend anyone who is interested in becoming a volunteer attend a half-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers. Please visit our How to Become a Volunteer page for...

  • Expressive Arts (virtual)

    Expressive Arts (virtual)
    Virtual

    Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...

  • Conversations on Grief (virtual)

    Conversations on Grief
    Virtual

    Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Monday, April 20 Anger, Guilt, and Regret Monday, April 27 Why Doesn’t Anyone Understand? Monday, May...

  • Maybe it’s Your Medications? (virtual)

    Virtual

    RSVP to Community@transitionslifecare.org Here are a few topics we may consider during this presentation: - How medication reviews improve safety, clarity, and confidence. - Understanding harmful interactions and side effects. - Why deprescribing is essential for reducing fall risk and cognitive decline. - How pharmacists collaborate with doctors to optimize care. - Practical steps for...

  • Conversations on Grief (virtual)

    Conversations on Grief
    Virtual

    Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Monday, April 20 Anger, Guilt, and Regret Monday, April 27 Why Doesn’t Anyone Understand? Monday, May...

  • A Moment for Mindfulness (virtual)

    A Moment for Mindfulness
    Virtual

    Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is required. Call 919-719-7199. Wednesdays, 12:00–1:00pm February 18 March 18 April 15 May 20 Transitions GriefCare provides grief support at no charge...

  • Volunteer Information Session 2026 – Virtual

    Volunteer Information Session 2026
    Virtual

    CLICK HERE to Register or call 919-828-0890. Volunteer Information Sessions are offered monthly. We recommend anyone who is interested in becoming a volunteer attend a half-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers. Please visit our How to Become a Volunteer page for...