Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Tuesday, January 20 Anger, Guilt, and Regret Tuesday, January 27 Why Doesn’t Anyone Understand? Tuesday, February...
Join us as we delve into the ways that grief affects our brain using the book The Grieving Brain: The Surprising Science of How We Learn from Love and Loss by Dr. Mary-Frances O’Conner as our guide to explore the processes naturally occurring in our brain that shape our response to loss. This is not a book...
This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant person. Participants will meet virtually to name their experiences of grief, build positive coping skills, and connect with other teens who have similar experiences. Thursdays, 6:00–7:00pm January 15, 29 February 12, 26 March 19 April...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Tuesday, January 20 Anger, Guilt, and Regret Tuesday, January 27 Why Doesn’t Anyone Understand? Tuesday, February...
Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is required. Call 919-719-7199. Wednesdays, 12:00–1:00pm February 18 March 18 April 15 May 20 Transitions GriefCare provides grief support at no charge...
This workshop explores the different ways anxiety can manifest in our lives after a loss and discusses practices that can help to increase our feeling of safety and decrease our anxiety. Registration required by calling 919.719.7199. Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this...
This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant person. Participants will meet virtually to name their experiences of grief, build positive coping skills, and connect with other teens who have similar experiences. Thursdays, 6:00–7:00pm January 15, 29 February 12, 26 March 19 April...
CLICK HERE to Register or call 919-828-0890. Volunteer Information Sessions are offered monthly. We recommend anyone who is interested in becoming a volunteer attend a half-hour session to learn more...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Thursday, March 5 Anger, Guilt, and Regret Thursday, March 12 Why Doesn’t Anyone Understand? Thursday, March...