• Book Club (virtual)

    Virtual

    We will discuss “It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand” by Megan Devine. This discussion will be generated through thoughtful prompts and questions. Trigger warning: Brief mention of drowning. For a synopsis and reviews of this book, visit refugeingrief.com/book Registration required. Call 919.719.7199.   Transitions GriefCare...

  • Support Over Solitude (S.O.S.) – Virtual

    Virtual

    This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant person. Participants will meet virtually for eight sessions and have an opportunity to name their experiences of grief, build positive coping skills, and connect with other teens who have similar experiences. Registration required by clicking...

  • Conversations on Grief

    Conversations on Grief (virtual)

    Virtual

    Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Thursday, July 17 Anger, Guilt, and Regret Thursday, July 24 Why Doesn’t Anyone Understand? Thursday,...

  • Anxiety & Grief (virtual)

    Virtual

    This workshop explores the different ways anxiety can manifest in our lives after a loss and discusses practices that can help to increase our feeling of safety and decrease our anxiety. Registration required by calling 919.719.7199.   Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue...

  • Conversations on Grief

    Conversations on Grief (virtual)

    Virtual

    Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Thursday, July 17 Anger, Guilt, and Regret Thursday, July 24 Why Doesn’t Anyone Understand? Thursday,...

  • A Moment for Mindfulness

    A Moment for Mindfulness (virtual)

    Virtual

    Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is required. Call 919-719-7199. Wednesdays, 12:00–1:00pm June 18 July 16 August 20 September 17 Transitions GriefCare provides grief support at no charge...

  • Support Over Solitude (S.O.S.) – Virtual

    Virtual

    This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant person. Participants will meet virtually for eight sessions and have an opportunity to name their experiences of grief, build positive coping skills, and connect with other teens who have similar experiences. Registration required by clicking...

  • Volunteer Information Session

    Volunteer Information Session – 2025

    Virtual

    CLICK HERE to Register or call 919-828-0890. Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a half-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers. Please visit our How to...

  • Conversations on Grief

    Conversations on Grief (virtual)

    Virtual

    Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Tuesday, May 27 Anger, Guilt, and Regret Tuesday, June 3 Why Doesn’t Anyone Understand? Tuesday,...

  • A Moment for Mindfulness

    A Moment for Mindfulness (virtual)

    Virtual

    Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is required. Call 919-719-7199. Wednesdays, 12:00–1:00pm June 18 July 16 August 20 September 17 Transitions GriefCare provides grief support at no charge...