Join us as we delve into the ways that grief affects our brain using the book The Grieving Brain: The Surprising Science of How We Learn from Love and Loss by Dr. Mary-Frances O’Conner as our guide to explore the processes naturally occurring in our brain that shape our response to loss. This is not a book...
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
A group for grieving mothers to connect and share their experiences over coffee, tea, and pastries. This group provides a supportive space for mothers grieving the loss of a minor child, facilitates peer support and connection among participants. Registration required. Call 919.719.7199.
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Monday, November 17 Anger, Guilt, and Regret Monday, November 24 Why Doesn’t Anyone Understand? Monday, December...
Join us for a gathering filled with food and memories! You will have the opportunity to share photos and stories during our "show and tell.” We will provide the main course and invite you to bring a side dish that reminds you of your person. Registration is required. Call 919-719-7199. Transitions GriefCare provides grief support...
Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The Park paths are paved with slight inclines. Please leave pets at home. You are welcome to attend some or all of the walking sessions. Registration...
The Nov. 18 event is FULL. The same event is being held Dec. 10, 3:00-4:30 pm. Holidays remind us how much our lives have been changed by our loss. Particularly in the first year, there is the challenge of developing new holiday rituals and traditions. During this single session workshop, we’ll discuss the importance of...
Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is required. Call 919-719-7199. Wednesdays, 12:00–1:00pm October 15 November 19 December 17 January 21 Transitions GriefCare provides grief support at no charge...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Monday, November 17 Anger, Guilt, and Regret Monday, November 24 Why Doesn’t Anyone Understand? Monday, December...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Monday, November 17 Anger, Guilt, and Regret Monday, November 24 Why Doesn’t Anyone Understand? Monday, December...