Grief can leave us feeling untethered and lost. Finding practices and objects that help us feel grounded is essential in the healing process. In this workshop, participants will be introduced to the meditative process of wet felting and leave with their own grounding object – a felted rock. Registration is required; space is limited. Call...
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Thursday, Jan. 30 Anger, Guilt, and Regret Thursday, Feb. 6 Why Doesn’t Anyone Understand? Thursday,...
A group for grieving mothers to connect and share their experiences over coffee, tea, and pastries. SheShed provides a supportive space for mothers grieving the loss of a minor child, facilitates peer support and connection among participants. Registration required. REGISTER HERE
Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The...
Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection...
Participants will learn a handful of yoga tools, practice them together, and share what they notice. Join us for this gentle exploration of how yoga can support you in your...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant person. Participants will meet virtually for eight sessions and have...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...