A Moment for Mindfulness (virtual)
VirtualMindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection...
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Support Over Solitude (S.O.S.) – Virtual
VirtualThis teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant person. Participants will meet virtually for eight sessions and have...
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The Grief Academy
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesJoin us for a supportive and informative workshop designed for families who have lost a child (ages 5–18) or have a child who has lost a significant person. This workshop...
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Grieving Brain (virtual)
VirtualDo you ever wonder why you experience so many emotional, mental, and physical symptoms associated with your grief? Join us as we delve into the ways that grief affects our brain using the book The Grieving Brain: The Surprising Science of How We Learn from Love and Loss by Dr. Mary-Frances O’Conner as our guide to explore...
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Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
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Support Over Solitude (S.O.S.) – Virtual
VirtualThis teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant person. Participants will meet virtually for eight sessions and have an opportunity to name their experiences of grief, build positive coping skills, and connect with other teens who have similar experiences. Topic: "Never Forgotten: Memorial...
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KidsZone – May
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesA monthly in-person group therapy for children ages 5–12 to express grief, facilitate peer support and connection, and enhance coping skills through themed activities. REGISTER HERE
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Volunteer Information Session – 2025
VirtualCLICK HERE to Register or call 919-828-0890. Volunteer Information Sessions are offered at various times throughout the year. We recommend anyone who is interested in becoming a volunteer attend a...
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Expressive Arts (virtual)
VirtualJoin us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will...
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Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...