• Grief Walk

    Grief Walk

    North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

    Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The Park paths are paved with slight inclines. Please leave pets at home. You are welcome to attend some or all of the walking sessions. Registration...

  • Anxiety & Grief (virtual)

    Virtual

    This workshop explores the different ways anxiety can manifest in our lives after a loss and discusses practices that can help to increase our feeling of safety and decrease our...

  • Expressive Arts (virtual)

    Expressive Arts (virtual)

    Virtual

    Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...

  • Grief Walk

    Grief Walk

    Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The Park paths are paved with slight inclines. Please leave pets at home. You are welcome to attend some or all of the walking sessions. Registration...

  • Conversations on Grief (virtual)

    Conversations on Grief (virtual)

    Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Thursday, March 5 Anger, Guilt, and Regret Thursday, March 12 Why Doesn’t Anyone Understand? Thursday, March...

  • Nurturing Nests: A Family Workshop

    Join us for a family fun night, where families of all ages, shapes, sizes, and relationships are welcome. This workshop is an opportunity to come together, support one another, and create a lasting tribute to your loved one. Through the act of decorating a birdhouse, you'll work together to create a tangible reminder of your...

  • A Moment for Mindfulness

    A Moment for Mindfulness (virtual)

    Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is required. Call 919-719-7199. Wednesdays, 12:00–1:00pm February 18 March 18 April 15 May 20 Transitions GriefCare provides grief support at no charge...

  • Conversations on Grief (virtual)

    Conversations on Grief (virtual)

    Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Thursday, March 5 Anger, Guilt, and Regret Thursday, March 12 Why Doesn’t Anyone Understand? Thursday, March...