Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
This four class series is for those with tender hearts who are grieving the death of a dear person. Each class will include gentle movement and kind attention to the breath. We’ll move between simple poses in seated position, hands and knees, standing, and lying down. Variations will be offered to meet students' needs. The...
Can your faith community benefit by learning more about how to support your aging and seriously ill members? Do you want to learn how to expand the support you offer to your faith community? During each 1-hour session, you will learn the most up-to-date information about these topics and how to put these principles into...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Thursday, October 15 Anger, Guilt, and Regret Thursday, October 22 Why Doesn’t Anyone Understand? Thursday, October...
A monthly in-person grief group for children ages 5–12 to express grief, connect with peers, and enhance coping skills through themed activities. Registration required. Call 919.719.7199. Sessions alternate monthly between Thursday evenings (with drop-in dinner at 5:30pm) and Saturday afternoons. Thursday, October 15 (6:00–7:30pm) Saturday, November 14 (1:00–3:00pm) Thursday, December 17 (6:00–7:30pm) Saturday, January 23...
This four class series is for those with tender hearts who are grieving the death of a dear person. Each class will include gentle movement and kind attention to the breath. We’ll move between simple poses in seated position, hands and knees, standing, and lying down. Variations will be offered to meet students' needs. The...
Join us as we delve into the ways that grief affects our brain using the book The Grieving Brain: The Surprising Science of How We Learn from Love and Loss by Dr. Mary-Frances O’Conner as our guide to explore the processes naturally occurring in our brain that shape our response to loss. This is not a book...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Thursday, October 15 Anger, Guilt, and Regret Thursday, October 22 Why Doesn’t Anyone Understand? Thursday, October...
This four class series is for those with tender hearts who are grieving the death of a dear person. Each class will include gentle movement and kind attention to the breath. We’ll move between simple poses in seated position, hands and knees, standing, and lying down. Variations will be offered to meet students' needs. The...
Do you ever wish that condolence cards felt as unique as your individual loss or name all that you lost when your loved one died? Secondary losses are the many everyday losses caused by the death of a loved one. Whether it’s the loss of income, purpose, identity, or your expected future, these losses are...