A Moment for Mindfulness (virtual)
VirtualMindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection...
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Using Yoga in Grief (virtual)
VirtualParticipants will learn a handful of yoga tools, practice them together, and share what they notice. Join us for this gentle exploration of how yoga can support you in your...
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Support Over Solitude (S.O.S.) – Virtual
VirtualThis teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant person. Participants will meet virtually for eight sessions and have...
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Grief Walk
North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United StatesJoin us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The Park paths are paved with slight inclines. Please leave pets at home. You are welcome to attend some or all of the walking sessions. Registration...
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Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Tuesday, August 26 Anger, Guilt, and Regret Tuesday, September 2 Why Doesn’t Anyone Understand? Tuesday,...
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Support Over Solitude – Virtual
VirtualThis teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant person. Participants will meet virtually for eight sessions and have an opportunity to name their experiences of grief, build positive coping skills, and connect with other teens who have similar experiences. Register HERE. Thursdays, 6:00–7:00pm...
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KidsZone
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesAn in-person group for children ages 5–12 who have experienced the death of a significant person. Activities will help participants express grief, connect with peers, and learn coping skills. REGISTER HERE October 4, November 1
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Grief Walk
North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United StatesJoin us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The Park paths are paved with slight inclines. Please leave pets at home. You are welcome to attend some or all of the walking sessions. Registration...
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Volunteer Information Session – Virtual
VirtualCLICK HERE to Register or call 919-828-0890. Volunteer Information Sessions are offered monthly. We recommend anyone who is interested in becoming a volunteer attend a half-hour session to learn more about the many ways to volunteer and speak with Transitions LifeCare staff and current volunteers. Please visit our How to Become a Volunteer page for more information.
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Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Thursday, October 9 Anger, Guilt, and Regret Thursday, October 16 Why Doesn’t Anyone Understand? Thursday, October...