• Grieving Brain (virtual)

    Join us as we delve into the ways that grief affects our brain using the book The Grieving Brain: The Surprising Science of How We Learn from Love and Loss by Dr....

  • Anxiety & Grief (virtual)

    Virtual

    This workshop explores the different ways anxiety can manifest in our lives after a loss and discusses practices that can help to increase our feeling of safety and decrease our...

  • Expressive Arts (virtual)

    Expressive Arts (virtual)
    Virtual

    Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will...