Anxiety & Grief (virtual)
VirtualThis workshop explores the different ways anxiety can manifest in our lives after a loss and discusses practices that can help to increase our feeling of safety and decrease our...
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Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Thursday, October 9 Anger, Guilt, and Regret Thursday, October 16 Why Doesn’t Anyone Understand? Thursday, October...
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KidsZone
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesAn in-person group for children ages 5–12 who have experienced the death of a significant person. Activities will help participants express grief, connect with peers, and learn coping skills. REGISTER HERE October 4, November 1
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Grief Walk
North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United StatesJoin us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The Park paths are paved with slight inclines. Please leave pets at home. You are welcome to attend some or all of the walking sessions. Registration...
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Volunteer Information Session – Virtual
VirtualCLICK HERE to Register or call 919-828-0890. Volunteer Information Sessions are offered monthly. We recommend anyone who is interested in becoming a volunteer attend a half-hour session to learn more...
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Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Thursday, October 9 Anger, Guilt, and Regret Thursday, October 16 Why Doesn’t Anyone Understand? Thursday, October...
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Support Over Solitude – Virtual
VirtualThis teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant person. Participants will meet virtually for eight sessions and have an opportunity to name their experiences of grief, build positive coping skills, and connect with other teens who have similar experiences. Register HERE. Thursdays, 6:00–7:00pm...
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Grieving Brain (virtual)
VirtualJoin us as we delve into the ways that grief affects our brain using the book The Grieving Brain: The Surprising Science of How We Learn from Love and Loss by Dr. Mary-Frances O’Conner as our guide to explore the processes naturally occurring in our brain that shape our response to loss. This is not a book...
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Expressive Arts (virtual)
VirtualJoin us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
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Grieving Mothers Group (formerly SheShed)
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesA group for grieving mothers to connect and share their experiences over coffee, tea, and pastries. This group provides a supportive space for mothers grieving the loss of a minor child, facilitates peer support and connection among participants. Registration required. Call 919.719.7199.