Our grief support groups provide a safe place for you to explore and express your grief in a way that is comfortable and healing for you. Talking about grief with others who are also coping with the death of a loved one often helps reduce feelings of isolation and of not being understood.
Support and Workshops
Our professional staff provides short-term counseling, support groups, workshops, and other services designed to compassionately meet your needs. Groups offer an opportunity for people to connect with others who “get it.”
Grief Support Resources
Understanding Grief | English or español
Preparing for Mother’s Day
Preparing for Fathers Day
Grieving From a Distance: A Brief Guide
Ways to Take Care of Yourself During the COVID-19 Pandemic
Being Aware of Scams/Frauds During COVID-19
Duelo en la Distancia
Grief Support in Spanish – English español
Mindfulness workshops help you learn and practice ways to care for yourself throughout your grief journey. These events often include guided imagery, gentle stretching, and other mind-body exercises.
Expressive arts events use art, mindfulness, and movement to explore themes of grief, transformation, growth, renewal, and hope. No art experience is needed for any of these events.