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grief resources

mindfulness

A Moment for Mindfulness (virtual)

Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize…

Support Over Solitude (S.O.S.) – Virtual

This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant…

Support Over Solitude (S.O.S.) – Virtual

This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant…

Support Over Solitude (S.O.S.) – Virtual

This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant…

Support Over Solitude (S.O.S.) – Virtual

This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant…

Support Over Solitude (S.O.S.) – Virtual

This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant…

Support Over Solitude (S.O.S.) – Virtual

This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant…
anxiety & grief

Anxiety & Grief (virtual)

This workshop explores the different ways anxiety can manifest in our lives after a loss and discusses practices that can…

Grief Walk

Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum…

Grieving Brain (virtual)

Join us as we delve into the ways that grief affects our brain using the book The Grieving Brain: The…

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