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grief resources

Grief Walk

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The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection,…
hands

Conversations on Grief (virtual)

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Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these…
hands

Conversations on Grief (virtual)

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Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these…
hands

Conversations on Grief (virtual)

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Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these…

Expressive Arts (virtual)

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Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group…
anxiety & grief

Anxiety & Grief (virtual)

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This workshop explores the different ways anxiety can manifest in our lives after a loss and discusses practices that can…

Book Club (virtual)

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We will discuss “It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand” by…
yoga

Using Yoga in Grief (virtual)

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Participants will learn a handful of yoga tools, practice them together, and share what they notice. Join us for this…

Moving with Grief

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Running and jogging can help someone actively grieving connect with nature, their body, those running alongside them, and with the…

Continuing Bonds Art Circle

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Is there a memorial project you’ve been wanting to work on, but can’t seem to find the time? We will…

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