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grief

Grief Walk

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The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection,…
felted rock

Exploring Grief Through Expressive Arts (virtual)

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Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group…
anxiety & grief

Conversations on Grief (virtual)

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Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these…
anxiety & grief

Conversations on Grief (virtual)

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Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these…
anxiety & grief

Conversations on Grief (virtual)

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Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these…
mindfulness

Mindfulness Meditation (virtual)

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Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness…
yoga
Bereavement

Movement. Awareness. You. Attention.

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Why are you here? You want to feel different. You want your life to feel different. You want it to…

Grief Walk

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The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection,…
Bereavement

“When There Are No Words”

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written by Anna Hicken and Hannah Tosch, Bereavement Counselors at Transitions GriefCare Grief is a natural and normal response to…
woman on a path
Bereavement

Poems: For you & here

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Jacqueline Nader Kumar is a PhD student researching teachers’ experiences, relationships, retention, and burnout in K-12 schools. She has a…

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