• Anxiety & Grief (virtual)

    Virtual

    This workshop explores the different ways anxiety can manifest in our lives after a loss and discusses practices that can help to increase our feeling of safety and decrease our...

  • Expressive Arts (virtual)

    Expressive Arts (virtual)

    Virtual

    Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will...

  • A Moment for Mindfulness

    A Moment for Mindfulness (virtual)

    Virtual

    Mindfulness has been shown to help calm the grieving brain. Join us for a meditation and mindfulness session dedicated to those experiencing grief. Through gentle guidance, we’ll explore mindfulness practices...

  • S.O.S Teen Group

    Virtual

    Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant person. Through discussion prompts and interactive activities, participants will have an opportunity to name their experiences of grief build positive coping skills, and connect with...

  • A Moment for Mindfulness

    A Moment for Mindfulness (virtual)

    Virtual

    Mindfulness has been shown to help calm the grieving brain. Join us for a meditation and mindfulness session dedicated to those experiencing grief. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is required. Call 919-719-7199. Wednesdays, 12:00–1:30pm Oct 16 Nov...

  • Conversations on Grief (virtual)

    Conversations on Grief (virtual)

    Virtual

    Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Monday, Nov. 18 Anger, Guilt, and Regret Monday, Nov. 25 Why Doesn’t Anyone Understand? Monday,...