This four class series is for those with tender hearts who are grieving the death of a dear person. Each class will include gentle movement and kind attention to the breath. We’ll move between simple poses in seated position, hands and knees, standing, and lying down. Variations will be offered to meet students' needs. The...
This four class series is for those with tender hearts who are grieving the death of a dear person. Each class will include gentle movement and kind attention to the breath. We’ll move between simple poses in seated position, hands and knees, standing, and lying down. Variations will be offered to meet students' needs. The...
This four class series is for those with tender hearts who are grieving the death of a dear person. Each class will include gentle movement and kind attention to the breath. We’ll move between simple poses in seated position, hands and knees, standing, and lying down. Variations will be offered to meet students' needs. The...