Grieving Brain (virtual)September 5, 2025Join us as we delve into the ways that grief affects our brain using the book The Grieving Brain: The Surprising…Read More
Anxiety & Grief (virtual)September 5, 2025This workshop explores the different ways anxiety can manifest in our lives after a loss and discusses practices that can…Read More
Expressive Arts (virtual)September 5, 2025Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group…Read More
A Moment for Mindfulness (virtual)September 5, 2025Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize…Read More
Grief WalkSeptember 5, 20250The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection,…Read More
Grief WalkSeptember 4, 20250The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection,…Read More
Grief WalkSeptember 4, 20250The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection,…Read More
Grief WalkSeptember 3, 20250The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection,…Read More
Grief WalkSeptember 3, 20250The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection,…Read More
Grief WalkSeptember 2, 20250The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection,…Read More
