Grief Walk
0
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection,…
Read Moreadult grief
How to Use Yoga in Grief (virtual)
Participants will learn a handful of yoga tools, practice them together and, if desired, share what they notice. Join us…
Read MoreThe Grieving Brain Workshop
Do you ever wonder why you experience so many emotional, mental, and physical symptoms associated with your grief? Join us…
Read More
Book Club (virtual)
Calling all readers! Join us in discussing “It’s OK That You’re NOT OK: Meeting Grief and Loss in a Culture…
Read MoreMindfulness Meditation for Grief and Healing (virtual)
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness…
Read MoreExploring Grief Through Expressive Arts (virtual)
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group…
Read MoreConversations on Grief (virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these…
Read MoreConversations on Grief (virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these…
Read More
Grief Academy – July
The Grief Academy (TGA) is a virtual program designed for family systems that have lost a child between 5 –…
Read MoreGrief Academy – May
The Grief Academy (TGA) is a virtual program designed for family systems that have lost a child between 5 –…
Read More