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adult grief

journaling

Expressive Arts (virtual)

Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group…
yoga

Using Yoga in Grief (virtual)

Participants will learn a handful of yoga tools, practice them together, and share what they notice. Join us for this…
mindfulness

A Moment for Mindfulness (virtual)

Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize…

The Grief Academy

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Join us for a supportive and informative workshop designed for families who have lost a child (ages 5–18) or have…

SheShed Grieving Mothers Group

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A group for grieving mothers to connect and share their experiences over coffee, tea, and pastries. SheShed provides a supportive…
labyrinth

Spring Remembrance – POSTPONED

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Spring Remembrance has been postponed until Tuesday, May 20, due to inclement weather. Read about May 20 event HERE.

SheShed Grieving Mothers Group

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A group for grieving mothers to connect and share their experiences over coffee, tea, and pastries. SheShed provides a supportive…
birdhouse

Nurturing Nests: A Family Workshop

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This workshop is an opportunity for families of all make-ups to come together, support one another, and create a lasting…
felted rock

The Art of Grief: Felted Rock Workshop

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Grief can leave us feeling untethered and lost. Finding practices and objects that help us feel grounded is essential in…
condolence card

Make Your Own Condolence Card: Expressive Arts Workshop

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Do you ever wish that condolence cards felt as unique as your individual loss? Whether it’s the loss of purpose,…

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