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bereavement

Grief Summer Studio Series: Memory Buddies

Create a Memory Buddy in honor of your loved one! Participants will select and personalize a plush companion with memories,…
Terrarium

Grief Summer Studio Series: Terrarium Workshop

Come get your hands dirty! Join us for this experiential workshop combining art and nature elements to explore grief experiences.…
yoga

Using Yoga in Grief (virtual)

Participants will learn a handful of yoga tools, practice them together, and share what they notice. Join us for this…
anxiety & grief

Anxiety & Grief (virtual)

This workshop explores the different ways anxiety can manifest in our lives after a loss and discusses practices that can…
grief support for adults and families

Conversations on Grief (virtual)

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these…
grief support for adults and families

Conversations on Grief (virtual)

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these…
grief support for adults and families

Conversations on Grief (virtual)

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these…
mindfulness

A Moment for Mindfulness (virtual)

Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize…

Grieving Brain (virtual)

Join us as we delve into the ways that grief affects our brain using the book The Grieving Brain: The Surprising…
birdhouse

Nurturing Nests: A Family Workshop

Join us for a family fun night, where families of all ages, shapes, sizes, and relationships are welcome. This workshop…

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