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grief and loss

journaling

Expressive Arts (virtual)

Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group…
yoga

Using Yoga in Grief (virtual)

Participants will learn a handful of yoga tools, practice them together, and share what they notice. Join us for this…
mindfulness

A Moment for Mindfulness (virtual)

Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize…

The Grief Academy

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Join us for a supportive and informative workshop designed for families who have lost a child (ages 5–18) or have…

SheShed Grieving Mothers Group

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A group for grieving mothers to connect and share their experiences over coffee, tea, and pastries. SheShed provides a supportive…
KidsZone Grief Therapy

KidsZone – May

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A monthly in-person group therapy for children ages 5–12 to express grief, facilitate peer support and connection, and enhance coping…
KidsZone Grief Therapy

KidsZone – April

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A monthly in-person group therapy for children ages 5–12 to express grief, facilitate peer support and connection, and enhance coping…
KidsZone Grief Therapy

KidsZone – March

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A monthly in-person group therapy for children ages 5–12 to express grief, facilitate peer support and connection, and enhance coping…

Support Over Solitude (S.O.S.) – Virtual

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This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant…

Support Over Solitude (S.O.S.) – Virtual

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This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant…

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