Grief’s No PicnicSeptember 12, 20240For many grievers, mealtime can be a source of anxiety and dread. We will talk about what is hard about…Read More
Grief WalkSeptember 12, 20240The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection,…Read More
Conversations on Grief (virtual)September 11, 20240Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these…Read More
Conversations on Grief (virtual)September 11, 20240Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these…Read More
Conversations on Grief (virtual)September 11, 20240Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these…Read More
Expressive Arts (virtual)September 11, 20240Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group…Read More
Anxiety & Grief (virtual)September 11, 20240This workshop explores the different ways anxiety can manifest in our lives after a loss and discusses practices that can…Read More
Book Club (virtual)September 11, 20240We will discuss “It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand” by…Read More
Using Yoga in Grief (virtual)September 11, 20240Participants will learn a handful of yoga tools, practice them together, and share what they notice. Join us for this…Read More
A Moment for Mindfulness (virtual)September 11, 20240Mindfulness has been shown to help calm the grieving brain. Join us for a meditation and mindfulness session dedicated to…Read More
