Expressive Arts (virtual)September 11, 20240Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group…Read More
Anxiety & Grief (virtual)September 11, 20240This workshop explores the different ways anxiety can manifest in our lives after a loss and discusses practices that can…Read More
Book Club (virtual)September 11, 20240We will discuss “It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand” by…Read More
Using Yoga in Grief (virtual)September 11, 20240Participants will learn a handful of yoga tools, practice them together, and share what they notice. Join us for this…Read More
A Moment for Mindfulness (virtual)September 11, 20240Mindfulness has been shown to help calm the grieving brain. Join us for a meditation and mindfulness session dedicated to…Read More
Moving with GriefMay 8, 20240Running and jogging can help someone actively grieving connect with nature, their body, those running alongside them, and with the…Read More
Continuing Bonds Art CircleMay 8, 20240Is there a memorial project you’ve been wanting to work on, but can’t seem to find the time? We will…Read More
The Art of Grief: Story Cloths Workshop in Two PartsMay 8, 20240Story cloths are visual representations of memories/moments in time made from fabric. In this two-part workshop, you will be supported…Read More
The Art of Grief: Terrarium WorkshopMay 8, 20240This experiential workshop combines art and nature elements to explore grief experiences. Participants will create nature-based art to invite the…Read More
Grief’s No PicnicMay 8, 20240Sharing a meal can be an intimate opportunity to pause, connect, and tend to ourselves and our loved ones. For…Read More
