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grieving

Grief Walk

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The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection,…
felted rock

Exploring Grief Through Expressive Arts (virtual)

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Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group…

Book Club (virtual)

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Calling all readers! Join us in discussing “It’s OK That You’re NOT OK: Meeting Grief and Loss in a Culture That…
yoga

How to Use Yoga in Grief

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Participants will learn a handful of yoga tools, practice them together and, if desired, share what they notice. Join us…

Anxiety & Grief

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This workshop explores the different ways anxiety can manifest in our lives after a loss and discusses practices that can…
anxiety & grief

Conversations on Grief (virtual)

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Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these…
anxiety & grief

Conversations on Grief (virtual)

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Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these…
anxiety & grief

Conversations on Grief (virtual)

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Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these…
mindfulness

Mindfulness Meditation (virtual)

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Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness…

S.O.S Teen Group

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Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages…

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