Grief WalkMay 1, 20260The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection,…Read More
A Moment for Mindfulness (virtual)May 1, 2026Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize…Read More
Grieving Brain (virtual)May 1, 2026Join us as we delve into the ways that grief affects our brain using the book The Grieving Brain: The Surprising…Read More
Grief WalkApril 30, 20260The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection,…Read More
Grief WalkApril 30, 20260The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection,…Read More
Grief WalkApril 29, 20260The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection,…Read More
Grief WalkApril 29, 20260The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection,…Read More
Grief WalkApril 28, 20260The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection,…Read More
Grief WalkApril 28, 20260The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection,…Read More
Grief WalkApril 27, 20260The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection,…Read More