Caregiving can be equally rewarding and exhausting, and it is easy to overlook the self-care necessary to keep yourself up-and-running.…
Moving with Grief
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Running and jogging can help someone actively grieving connect with nature, their body, those running alongside them, and with the…
News
Aging Matters airs weekly on WPTF
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Aging Matter radio show Don’t let the name fool you – “Aging Matters,” our weekly radio show that airs…
Caregiving Moments
10 Myths About Aging
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There are many myths and assumptions about what “aging” entails. But this process is different for everyone and there are…
Free For All Fifth Week
How Seniors Can Benefit from Telehealth
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Telehealth may have seemed like a foreign concept not so long ago. But, in the last several years, its popularity…
Caregiving Moments
Best Ways to Stay Happy and Healthy as You Age
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Taking care of yourself is a continuously evolving strategy—there’s no right way to do it. Your needs change over time so it’s natural to adjust the way you stay happy and…
Caregiving Moments
Paying for Long-Term Care When Living Alone Isn’t an Option
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Realizing it’s no longer safe to live independently is one of the hardest parts of growing older. It’s even harder if you can’t afford to pay for the care…
